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Replying to Avatar MrShroom🍄

vit. D if you live in a place where there is not enough sunlight through out the year or spend most of your day in the closed spaces,

Magnesium,

Ashwagandha and Rhodiola if you have too much stress in your life.

No supplement will make up for the lack of a varied, quality diet and prolonged sleep deprivation.

Always better to start from sorting this out.

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Humble Bitcoiner 2y ago

Thanks mate

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