It's what doctors say, it's what economists say, it's what they say at university...
Have you tried it? Did it work for you? Or did the opposite happen?
Don't trust, verify.
Discussion
most in physics still work like I learned at university 😜
Hahaha, okay, I agree with you there 😂
In my life, I only apply things that work and follow the scientific method. If they don't work, I change them.
For faith, I already have God.