Based on feedback here and on Threads, the real story here is 'Don't use AirPods Conversation Awareness if you talk to your pets' (or yourself nostr:npub12h000zgwm9jqdkpqk3r6397kytp69mf2jud3nlkmw2gcwnp9e2ysxce7sz) https://www.mobiletechjournal.com/adaptive-audio-for-airpods-isnt-amazing-yet/