thoughts on collagen? scam or beneficial? particularly when trying to heal tendon issues 🙂 #asknostr
Discussion
I've been using it for my cartilage... I'm not sure if it's helping... But my nails are definitely stronger and growing faster.
I don’t know about tendons but I really like it. Good source of protein, and you can stir it right into coffee ☕️
Expensive is my only gripe about that product. Costco has some collagen brands that are solid too.
I just drink beef bone broth.
It works ! It just takes some time to build up , get one that has a long list of amino acid , and combine it with a daily high dose of liposomal vit C
Not a scam. Like heals like.
That collagen you have their is very good. Heart & Soil's is, too.
Don't know, but as a climber I've had numerous finger tendon injuries. So if you find it works let me know.
Also, ive never heard of a climber using it, which says something.