After a year of 100% nostr usage I can safely say that I don't have a sick relationship with it.

I was pretty much addicted to Twitter. Scratch that. I was addicted to the hate machine, let's be honest. Nostr hasn't displayed that wall to wall hatred and anger so I don't feel drawn to charge my Id (the Id is kinda sorta the aggression part of the personality) with it.

Consequently, I have a completely different relationship with nostr and it doesn't include a massive time-suck.

Nostr is simply a healthier experience. If you are still devoting any appreciable time to legacy social media, stop. Get some help.