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I wouldn't bother with the shots. You could try high dose Vitamin D (5000 iu) and vit C (3-6000mg) per day. Look into mullien tea for the cough. Look up Barbara O'Neill for the onion remedies on YouTube. I'm in my 50s and I've never bothered with the flu jabs. Everyone at my Hubby's work would be fine until they came round with the free flu shots in autumn, then they'd all start dropping with the flu literally straight after. We thought that was strange so we never took them ourselves and we've been fine. We had flu in 2012 and we think covid in 2023, which was pretty rough, but we survived. Both times we were low on vit D and were not eating as well as we could.

If you can source organic lemons, a real honey and lemon hot drink is amazing. If you don't have a sore throat, you can put a couple of slices of ginger in too (yum) 🍋🍯🐝🫚

Zach 1y ago

Thanks! I’m probably the healthiest I’ve ever been in terms of physically fitness and diet. I’ve been taking 6000 IU vitamin D for the last month and 4000 before that back to probably October. Although, I am going to get my levels checked because I have been low in the past. I thought I was physically prepared for this crap. Lol.

I probably won’t get the shot because they’re not terribly effective anyway, I suspect now I’ll have some lingering general purpose immunity for at least a year, and they seem to get less effective the more you take them. And after the Covid vaccines I don’t even know what “effective” means anymore.

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Discussion

Freebird 1y ago

It's rough when it hits you unexpectedly like that. We were travelling last year when we think we got covid. We had to just stay in one place. We were at this gorgeous resort in Spain but we couldnt leave the apartment, we were really crook 🥴🙈 We hadn't had so much as a sniffle in years. It was a shocker, completely floored us. Agree about the effectiveness. Most ppl we know who took them had it about 2 or 3 times. Some were very sick as well, not just from catching covid later but straight after taking the jabs.

Take care