I walked 190 km in 1 month. And I couldn't even lose 1 kg. 🫤
Do not think that I am not paying attention to what I eat. I am very careful. I usually eat 2-3 dishes of vegetables a day. I eat meat too.
I don't eat a lot of bread. I'm not gluten sensitive, but I'm still careful.
Let's see how much the weight will resist :)))