Can anyone plz recommend some basic intrusive thoughts for someone looking to get into anxiety? #askNOSTR
Discussion
Here some personal faves:
- Everyone knows you're a fraud
- that person you dated 20 years ago laughs about you with their friends
- every lump is stage 4 cancer
- you are ineffective at everything you do
😂
In any human body there are around 30 trillion human cells, but our microbiome is an estimated 39 trillion microbial cells including bacteria, viruses and fungi.
A classic starter kit might include:
• Worrying if you left the stove on (even if you didn’t cook today).
• Overthinking that one awkward thing you said five years ago.
• Imagining every worst-case scenario before a big meeting.





