Hot take: pure, high quality supplements are extremely great tools provided by modern technology that allow us to fight against all of the stuff that is trying to poison us in the world.

Being anti-supplements as a whole is equivalent to being a nutritional Luddite. Get with the times.

Our soil is so completely depleted. heavy metals are sprayed in the air. Glyphosate sprayed on the ground. Fluoride poured in the water.

Take advantage of the free (sun, grounding, calisthenics) tools and necessary paid-for tools (supplements, sauna, weights) to counteract all of the evil deployed against you to keep you sick and weak.