Sleep deep but less, go sleep early and wake up early! With time you should get down to 6h of sleep, leaving you 18h of wakefulness! πΆπΎπ«‘π€π»
Sleep deep but less, go sleep early and wake up early! With time you should get down to 6h of sleep, leaving you 18h of wakefulness! πΆπΎπ«‘π€π»
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