The work is the same as long as you get 100 pushups. I would argue a better at 10 reps so you don't get tired and skip out on perfect form or weakened reps.
Discussion
I agree. But I donโt get tired or sacrifice form ๐๐ช
The work is the same as long as you get 100 pushups. I would argue a better at 10 reps so you don't get tired and skip out on perfect form or weakened reps.
I agree. But I donโt get tired or sacrifice form ๐๐ช