Maybe Tomorrow?
This just in from Mark Manson, It is 23:06.
ONE THING FOR YOU TO THINK ABOUT - my response in bold
The real “morning routine” nobody tells you about:
Eat a reasonable dinner, no caffeine or alcohol. BUGGER
Stop looking at screens around 9PM. BUGGER
Get into bed by 10PM. BUGGER
Relax,... john.philpin.com https://john.philpin.com/2024/09/30/maybe-tomorrow-this.html