内耗就是男人的列假，陷入焦虑的时候，你需要一场运动，大汗淋漓之后，你会无比的轻松，运动后的多巴胺会会让你感受到活在当下有多美好。一旦你把内耗当成列假，你也就坦然了，Just do it something 🤙
Discussion
Internal friction is a man's fake. When you are in anxiety, you need a workout. After sweating profusely, you will be extremely relaxed. The dopamine after exercise will make you feel how wonderful it is to live in the present moment. Once you regard internal friction as false, you will be calm, Just do it something
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