Nostr

Not a bad way to start the new year: a last 4 hour long, before the Winter 50k. 17 miles, 5600 ft of climbing, 92% in zone 2 HR. Feeling good. #runstr #runlong

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Discussion

Joe Santamaria, MD 2y ago

Nice! Tapering next 2 weeks for the Houston full. Have a 50mi in April.

Happy new year!

kris 2y ago

Thanks! GL at Houston. And have a great training block for the 50. I’ll be at Miwok this Spring for a 100k/Western qualifier. It’s a beautiful course and worthy of putting it on a future to do.

Joe Santamaria, MD 2y ago

Thank you! & Absolutely will add to the list 💪🏼