I've been at 165 lbs avg for like 5 years. All of the sudden after my wife had our daughter I've gained weight like crazy. It's been 2 months and I'm now 206.
Is it:
1. Dad Hormones?
2. Lack of Sleep?
3. Me drinking raw mik?
4. Ice cream?
Discussion
Weird…
2&4? Especially 4 if you’ve been hitting it hard 👀
All of the above. Can’t fix 1 and 2 so cut the dairy. Try to find replacements that are also no/low sugar if you can.
All of the above