Dope as hell bro, what’s the motivation for that? I was very strict with IF for about 9 months, doing 18:6 but these days i’m not too worried about it to be honest.
Ich mag einfach dieses Gefühl, man fühlt sich dadurch total leicht.“
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for sure, actually now that you mention it I did find morning workouts easier when my stomach was empty 🤔
Me too
