Since I have been on a health kick lately its a good idea to get blood tests to check up on some baseline health.

-Lipoprotein (a) once per lifetime.

- LDL Cholesterol (total, hdl, ldl, triglyceride)

Below 70 is good. Below LDL-c below 50 is better.

-ApoB (optional)

- HbaA1c (make sure you are far away from diabetes)

- Sodium (NA)

- Pottasium (K)

- Creatinine

- Full Blood Count

Stay healthy out there Nostriches and Bitcoiners

-Source from Dr. Brad Stanfield

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