Trying my best to give all my secrets to the universe without repeating myself, but at some point I will have given you all I know and hopefully you can skip ahead to the end of the health journey because I’ve already done the self-experimentation.

Follow me, zap me a whole coin, and scroll through my notes if you want some serious health alpha for FREE (minus the whole coin zap)!

#OpenSourceFood

#NutritionAlpha

#FitnessAlpha