Wait…..I didn’t say no matter what the environment. I said in a “toxic environment”. I have also seen many positive changes via food choices. I simply believe some food gurus put too much emphasis on food when one lives in a toxic environment riddled with blue light, mismatched circadian rhythms and a belief that centralized medicine cares about us.

We landed inside the tropics far from a densely populated city. Disconnected from man’s tech. in order to truly connect and feed our mitochondria …..maybe our families will cross paths when we are visiting El Salvador one day and we can joke about my dumbass beliefs. My wife thinks I’m crazy….😂