I don't go back and listen to them but I think every new one is a reflection of the past ones in a way. over time, the mental process of speaking rather than writing has taught me how to continuously find new ways to reflect on whatever is relevant at the moment.

feels like a weird thing to do at first but you get used to it and might be surprised at all the things you've wanted to say but never did.

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Very interesting... I have little chats with myself all the time, but have never recorded it. I like writing and reflecting... this may be another option to try... thank you for the insights!

no problem, highly recommend! 😊