Getting there. This time I felt I could run faster overall and not really as tired as last time. Thanks for the 10k !! :P
It was yours in the first place πππ«. That means you are getting used to the 10km! πͺπͺπͺ
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5K mark is still rough though. ππ«
Itβs the worst π thatβs what I felt yesterday too ! You tell yourself I still have to run another 5K π΅
Just before you enter the flow state.