How’d it happen?
Discussion
Running and hiking too much? No clue. I didn't get hurt or twist or fall. I woke up one day and said my knee hurts a bit. Later it didn't. I ran a 5K like I always do. That night it hurt a lot more. I haven't ran since.
Possible it was there a while and finally wore it enough to where it started hurting. It acts like a little burr that becomes a larger burr with time. Some people repair, some people have the tear cut out and give up that part of the meniscus.
That’s weird though. Usually it takes something more serious to make it happen. Strange.