No, there are no such thing as better time to sync.

May I know what monerod arguments did you use?

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Pruned block chain and 1024 for peers out.

Try this:

```

p2p-use-ipv6=true

prune-blockchain=1

sync-pruned-blocks=1

in-peers=1024

out-peers=1024

```

Depending on how you are running the monerod, you will need to raise LimitNOFILE / ulimit -n, the safe value for the config snippet above is 4096

Trying this now to see what happens. Didn't know about sync-pruned-blocks.

I can't tell if it had any improvements. Still have some part of the day with higher sync rate and others where it goes quieter.