Dislocated patella and VMO tear at the top of the knee, surgery last week, I don't listen get tired of lounging around but this is craziness. I never wanted to run, hike, bike, skate, surf and do knee bend things more in my life!
I feel you! I need to keep moving 🦾
How long to fully recover ?
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Doc said 3-4 weeks in the immobilizer, probably 16 weeks with a brace and PT. I'm in week 1. 😓
You’ll be healed in July. Ready for the summer! 🫂
