Thanks for the info! Yes I am eating nose to tail, although I haven’t had any organ meats yet but I love liver anyway I used to eat that a lot before I started the cleanse. I’m actually planning on having a bbq on Sunday and will be having some beef liver then so I’m excited for that🤣🤣

In terms of the fish I agree with you when it comes to the mercury content, that’s definitely important to keep an eye on. Do you eat oily fish with skin on? I normally do but I have been advised against it due to the mercury.

With the eggs I am fortunate to not react badly(not sure whether it’s the quality of the eggs I’m getting from local British farmers or just me being a little more resilient to them, but they’ve got some healthy fats too so I like having 3-5 for breakfast just scrambled.