Let Mother Nature mother.... ✨
Discussion
Watching sunrise fix the retina and slow down miopia too. The reddish color in the morning is healing.
Yup, and it naturally wakes up the body rythym. Similarly watching the sun set and going into low light mode after that (no bright lights, no bright screens) also activates your REM cycle and helps you sleep better.
Nature is the OG Cool Mom 😎