diabeetus
and everything is sugar
destroys your nerves, your vascular system, shortens your life, decreases physical mobility, reduces fertility
humans have only been eating seeds since the time of Adam, somewhere around 15000 years ago
oh that reminds me... https://en.wikipedia.org/wiki/Syzygium_cumini
i need to get some kind of dried or extract form of this fruit, it lowers blood sugar
i have quite severe symptoms, tinnitis, persistent infections, brain fog, it escalated to double vision for a while and reverting to a milk diet has put it massively in remission
i'm still not ok though... this problem with my muscles i don't think it's from high blood sugar but actually from messed up nerves, caused by plaques that deposit from extended periods of high blood sugar
carnivore is the cure to diabeetus
i've been on this milk thing for a while because i had so much trouble with fat metabolism and craving for carbs but that's eased off a lot now probably will be dialing up the meat and fat content of my diet steadily over the next few months - and i have the hookup now for goat meat :D it's good but it's hard to return to eating solid foods, for one thing, all that pesky bits getting in between the teeth heh