My vocal teacher once gave me a lesson on how singers are always something special. Yes, we are. Because voice is a living muscle. You can't stretch it beyond it's capabilities, you can't work with it well if it's swollen or scratched. You can sing by muscle memory if you don't hear yourself, but that's also pretty wild concept - on piano you just press E and it plays E. If you're nervous, all your muscles (including throat) are more tense and you will simply sing a bit higher and need to adjust as you go. And just because I can comfortblably sing around 2,5 octaves it doesn't mean I can just jump or repeatedly and strongly hit one note that's precisely where I change from my throat to head resonation.

It's more similar to rules in gymnastics. Popular singers do not adjust to the songs, songs are adjusted for them.

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As someone who has only the ability to reproduce death metal growls or viking style chants i am always in awe of the singer who knows how to control and project their instrument.

My voice has really tanked in the last couple of years due to some illnesses and things I think and I need to figure out how to get it back

Slowly, no pressure. It's ok to add half a tone a day. That's most important. I screwed myself up by pushing too hard and had to stretch it back with a help of my teacher😑

That sounds like a good plan

Don't worry, you'll get back on track really quickly🫂 Are you sharing something? I'd love to see your work and progress😊

I just seen silly songs with my grandkids sometimes in the car

Yesterday I was singing "here comes Peter cottontail" and they looked at me like I was a mad man

Which perhaps I am