My uncle always ate a steak nearly every day, never paid attention to cholesterol. Never used seed oils, said they were trash. Never ate pasteries, thought they were for women. If he ever had wheat, it was a handmade lard and wheat tortilla with steak in it. Never smoked, but drinks a half case of beer a day. Always does physical labor jobs. The dude is 70, can stack 4 cords of wood in a day and looks like a Greek god. #steakstr