Replying to Avatar koby

Fluttering all over place from time to time. Scared my personal nurse a bit last night - she has worked a lot in cardio units. BP was a bit high last night.

I’m probably a bit dehydrated but this has happened very mildly before.

Other than that im generally healthy for early 30s
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🇩​𝔢𝔠𝔢𝔫𝔱 🇼​𝔦𝔰𝔡𝔬𝔪 2y ago

Do any breath work like meditation or yoga?

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koby 2y ago

Definitely more related to medical and not stress. I was pretty dehydrated which didn’t help.

But I think both are great!