GM
I finally made the move to black coffee today in order to do intermittent fasting.
It tastes a lot better now that I've weened off of sugar the last few months.
#coffeechain
Discussion
Awesome! I had to go back to milk in the coffee. The acidity without milk on fasting messed up my stomach. So now instead of intermittent fasting I just limit my carbs. It seems to work too.
Check out the Bulletproof Diet book. Been on it for 5 yrs now and feeling better than ever. Butter coffee every morning is da bomb :D