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Ken Berry, MD 10mo ago 💬 2

Eating healthy is actually eating normally,

but most people think it’s dieting.

Because you've all been punked by big-food ads...

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drp89 10mo ago

True. If everyone is doing something doesn't make it right.

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guy 10mo ago

After finally adopting this correct mindset... It is soooo much easier. Sure, I mess up, but I don't go on a diet... I stop eating like shit.