š I just knew someone would comment this.
I stand and sit. Iām not at the level of standing only yet.
Discussion
Plus it's prolly not good to stand up all day neither. Alternate between both every 60-90 min seems to be the most effective. Plus some little breaks here and there to walk a little (go to pee, to make a coffee/tea, go to the mailbox, get out some trash, etc.)