Right.. how is everyone’s New Year’s resolutions coming along?
They’ve never worked for me. My need for change is constant and ongoing. Always a constant work in progress.
You don’t need some silly date that happens once a year telling you you’ve got to get shit done.
made none
bs
I’m convinced it’s a way for gyms to boost membership
They hope people sign up, forget to go and especially forget to cancel it.
Last year, I learned to focus on systems instead of goals and those are still going strong. It also helped that I recently listened to Atomic Habits. Great collection of tactics. 👌🏻
