Discovered https://darkovelcek.wordpress.com/ through nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m and never looked back.

Plenty of water with grey sea salt, bananas, raw eggs and coconut/olive oil for breakfast, ditching coffee and flours, raw veggies, raw meat and cheeses for lunch/dinner.

Just can’t believe how much energy these simple foods provide during the day.