I am doing it too lol. Good work. I am surprised that you didn't loose more. Are you eating once or twice a day? Tomorrow will be a week for me. Are you execising too?
Exercising my normal 3-4 times a week, 18 hour fasts. 20 hours twice a week.
I'm eating a good amount of food.
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Yeah it;s just easier to cram it all into one meal. I always screw it up eating twice lol
I don't think i could make it with one meal currently. Maybe with a bit more practice lol.
