Second best way to get that vitamin D

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What’s the best way? My doc had me going for early morning 20 minute sunscreen free walks. Also I find if I’m not vitamin D deficient I don’t burn as bad as when I am.

I only answer questions like that after a couple cocktails...

Ooooo! Ohhhh! Gotcha. You spicy this morning.

I'm a habanero, being spicy is what I do