Before the world grabs at your time, take a moment for something quieter, yourself. Not in the superficial sense, but in the ancient, almost forgotten act of self care.
Drink water before opinions.
Breathe before obligations.
Stretch before scrolling.
GM #Nostr
GM 🌅 Sooly. All good advice.
You have to care about yourself, before you can truly care for others🧡
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Absolutely brother
