Pulling from a ten year old memory when I was studying Yerba mate:

Read about micro inflammation of nerves.

Don’t know if there is new evidence for or against that.

Instinctively I think cycling caffeine would be a good idea

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So you saying keep drinking. ☕️

Thanks this is what I wanted to here lol.

I’m literally drinking one as we speak 🤣🤙

Lol I already had 3 today feeling jittery. Hence the note asking.