Why Train Chest, Biceps, Triceps & Back?...👇🏾

✅️ Chest:- boosts pushing strength for daily life (from lifting kids to pushing weights at the gym).

✅️ Biceps & Triceps:- balance your arms for pulling and pushing, improving grip, and preventing weak links.

✅️ Back:- the backbone of posture, stability, and injury prevention.

A strong upper body isn’t just about looks — it’s about moving with confidence, staying pain-free, and building a body that lasts.

Just like Bitcoin builds security block by block, we need to build strength rep by rep.

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#BitFitness #ProofOfWork

https://blossom.primal.net/98e301dcdb96b00be865c5103c2e42fc5e05944cb780289b1a1eb44a7c19eb4d.mov