Throw in a mile run and build up to longer distances as well. The cardio will make a huge difference when you get to the gym.
Throw in 3 full marathons per week and 600lbs deadlift and you're set bro
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done, now what?
just start carrying the school bus around town so we save fuel?
#thatgrindmentality
Who’s gonna carry the boats, and the logs
You got a spare sunday or two next month?
i might 💜
😂🤣
