Thx for sharing I can only agree with this. So is the “sleeping shift” a shit coin which is just a created illusion. Change my mind

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What do you mean by sleeping shift?

Like working 8–5 and getting 8 hours of rest from 10 PM to 6 AM for example.

Since living free & truly owning my time my sleeping rhythm has adjusted back to its roots. Closer to nature.

For me personally it’s way less than 8 hours tbh. Closer to 6hto be precise.

And the time my body actually needs rest now varies throughout day & night depending on circumstances.

But I get to decide. Not some centralized system telling me when or how long.

It’s just a created illusion to serve others better, not yourself. 🫂

Being able to wake and sleep in line with sunrise and sunset is a sign of freedom.

Truth. Grateful&blessed 🤙🏼