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One of the world’s first gym machines designed by Dr. Gustav Zander, Stockholm, 1892

The use of mechanical means for the application of exercise in therapeutics was first systematized and employed in a complete way by Dr, Gustav Zander, of Stockholm, about 1857.

Zander’s vision of regular exertion using machines to honor health and well-being was certainly a novel idea in an age when the rising industrialization and mechanization moved millions of people into a more sedentary life.

Incorporating machinery allowed for less exertion, opening up therapeutic movement to those with injuries, deformities, and those just not in good enough shape.

Zander devised nearly one hundred machines to give his exercises and manipulations, and his system of mechanotherapy did enjoy wide popularity in Europe and considerable following in North America.

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