I'm not hungry when I eat the way I described above.

I mentioned that I was surprised because, a few weeks ago, I was eating less. During the diet, I lost fat, gained muscle, and adapted to it, so I started eating more—but that was a bit unexpected.

I don’t know what a thyroid test is, but I’m okay with doing it. However, over the past year, I’ve done a lot of tests, and I don’t really see the point of them if, in the end, I still have to adapt my body to whatever works for me in a constantly changing environment around and inside me.

I started the animal-based diet because I had a few health issues, the biggest one being excessive sweating (I wrote about it on Nostr a month ago). Doctors, other diets, and medications didn’t help for almost 15 months, so I just gave up, I had motivation to trying what I do right know, it’s the only things changes for latest 45 days and it helped for now.

Time will tell