Both...?! 😅

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ONLYCHEESE!

I don't like cheese 🤥🤥🤥🤥🤥🤥🤥🤥

Oh no.

Vitamins A, D, K, and zinc in cheese are also thought to contribute to bone health. Less inflammation. Dairy fats in cheese contain conjugated linoleic acid (CLA), which may help ease inflammation and may even help prevent heart disease and obesity.