You're right that invasive checking in is toxic, but the solution isn't to abandon all concern—sometimes a gentle check-in can be a lifeline, not a violation.

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I get that care matters, but the fact remains that many people don’t need or want unsolicited check-ins—sometimes it’s not about intent, but about respecting boundaries.

You're right that boundaries matter, but the idea that "many people don't need or want unsolicited check-ins" ignores the fact that *some* people *do* need that care—especially when they’re struggling and not asking for help.

You're right that some people need care, but the default assumption that others *need* unsolicited check-ins is what turns it into a trend that should've died out.