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best of the best tip

count down from 9999.. very slowly. articulate every number, in thought

and set your phone far away ☺️

or yoga nidra by Samaneri Jayasarah

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I failed the first one. I'm here again. So I'm gonna try that one now.

Ow wow, this is really in character for you

crazy synchronicity there

it was a buddha statue with leaves in the bg before

I think this one worked. Might use it again.

Still Woke up too late for work tho 😔 9am is too early

It's a lie. I woke up just in time but was too lazy and stayed in bed.

relatable 🤝