Keto would be easier for me if lb was cheaper and if I could eat pork. I am pretty sure eggs are fully compatible with keto. Get some celery seed and add it to your food, and just eat it like a cinnamon stick at other times. It helps reduce uric acid and allows the gout to reduce. Keep it elevated and NSAIDs are your friend when dealing with that. Soak your foot in COLD water and add magnesium citrate to your water at least once a day. Also, drink more water than you're used to and don't worry if it doesent completely go away after a week. It will resolve, just stay away from beer and mushrooms like the plague.