Good morning NOSTR friends!

I hope this note finds you all well and in a place of peace and serenity.

It's a cloudy and rainy morning in the #KeystoneState . But the pooch and I got our miles in...pre-sunnup and rain. We got an above average pace for almost an hour on a technical trail (aka ankle-breaker).

We didn't encounter any Humanee until the tail end, so the pooch was off leash for the majority. More steps for her when she's off leash.

Exchange of the day....

Sis: Pop, you not worried about the gangs is isht.

Pops: No, God walks with me.

Me (silently and to myself): Oooookay.

#MarathonTraining

#Marathon2023

#Runchat

#Runbib

#DogsofNostr

👇👇👇👇👇👇👇👇👇👇👇