I eat mostly hamburger at around $4/lb. I love good smashburgers. I also eat some mild cheese at around the same cost per pound as well as some other meats, some eggs, and an occasional avocado or guacamole.
So I'm spending maybe $60/ week. I am a fairly big guy and fairly physically active.
$60 a week isn’t bad. Since I started #75Hard I’ve been toying with the idea of going #carnivore or #nocarbs. Your info is helpful. Thanks!
It's probably less than the typical person spends on food if you count snacks and fast food.
On the other hand, if you are getting beans and rice in 50 lb bags, it is a LOT more.
I do add a good sea salt liberally.
